As mentioned in my last post spring time is on the Wood element. The Liver and Gallbladder meridians relate to the Wood element so here is some seasonal support for our livers. Our livers work incredibly hard performing over 500…
Spring time is on it's way. In Traditional Chinese Medicine (TCM) spring time correlates to the Wood element. Unsurprisingly the colour of the Wood element is green. The Liver and Gallbladder meridians are on this element. The Wood element is…
Happy Year of the Fire Monkey! So we've just had the start of a new lunar year and 2016 is the year of the fire monkey. The monkey is considered the most mischievous of the 12 animal zodiac family. They…
Autumn and the Metal Element Autumn is a time of harvest. When we think of the cycle of the seasons we reap the fruits after the high energy of summer and before the resting period of winter. It marks the…
National Stress Awareness Day – November 4th 2015 Stress seems to be an increasing influence in most people’s lives these days. Recognising it is the first step, then it is possible to do something about it. Stress comes in many…
Some tips for keeping your dog’s safe over summer We’ve been having some warmer weather for the past couple of months, some days have even been down-right hot! Whether you enjoy the warmer temperatures or not it’s important to make…
Distance Reiki Treatments – How does that work?? As they are increasingly popular and a very flexible way to receive treatments, I thought I'd explain a little about distance Reiki treatments. Sometimes referred to as remote treatments these go one…
The Confederation of Healing Organisations – Scientific Proof to Support Hands Off (Non-Contact) Healing I wanted to share with you some exciting scientific data which identifies the positive influence of energy healing, including Reiki. There are of course many people…
Keeping Pets Safe Over Christmas To avoid potential additional stress over the festive season here are a few tips on keeping pets safe over Christmas. Foods for your pets to avoid include onions (as in stuffing), grapes & raisins (think…
Keeping Calm Over Christmas As we move further into December Christmas preparations are already well under way for most people. As the festive season seems to start earlier and go on for longer each year it’s hardly surprising that it…