Summer & the Fire Element

Having just had the Summer Solstice we are now officially in Summer. And we have indeed been fortunate to have beautiful blue skies and warm (currently 'hot') sunny days. Long may it last... The Fire Element In Traditional Chinese Medicine…

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Year of the Dog

February 16th 2018 is the Chinese New Year and this is the Year of the Dog. You may be familiar with the concept of Year of the Dog but did you know the Chinese zodiac signs also pass through the…

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Winter and the Water Element

Winter and the Water Element In traditional Chinese Medicine (TCM) the winter season correlates to the water element. The water element is associated with the bladder and kidney meridians. It is represented by the colour black or dark blue and…

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Seasonal support for our livers

As mentioned in my last post spring time is on the Wood element. The Liver and Gallbladder meridians relate to the Wood element so here is some seasonal support for our livers. Our livers work incredibly hard performing over 500…

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Spring and the Wood Element

Spring time is on it's way. In Traditional Chinese Medicine (TCM) spring time correlates to the Wood element and unsurprisingly the colour of the Wood element is green. The Liver and Gallbladder meridians are within this element. It is associated…

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Autumn and the Metal Element

Autumn and the Metal Element  Autumn is a time of harvest. When we think of the cycle of the seasons we reap the fruits after the high energy of summer and before the resting period of winter. It marks the…

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5E (5 Elements) Massage

5E (5 Elements) Massage  A brand new, unique treatment incorporating the balancing and relaxing benefits of both massage and kinesiology. I am the only 5E massage practitioner in the South of England offering this new form of kinesiology/massage. What is…

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March 2015 Newsletter

March 2015 Newsletter  March is National Awareness Month for both Ovarian Cancer and Prostate Cancer. With this in mind I thought it would be a good time to share information on Oestrogen Dominance, a condition that is very common but…

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Late Summer – Newsletter

Hello All, I hope this finds you well. It’s been a while since my last newsletter partly due to a very busy summer. In this newsletter we are looking at the time of year and how it may be impacting…

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